Home / Cracker Barrel / Chicken n' Dumplins
Cracker Barrel
Chicken n' Dumplins
Chicken n' Dumplins at Cracker Barrel has 450 calories, 40g protein, 52g carbs and 9g fat — sourced from Cracker Barrel Nutrition, not AI guesses. Classic slow-simmered chicken and handmade dumplings stew; complete entree.
At Cracker Barrel, the Chicken n' Dumplins is a solid high-protein order and low in fat. That works out to 8.9g of protein per 100 calories — 5g below the 45g Cracker Barrel average. Its macros land at roughly 36% of calories from protein, 46% from carbs and 18% from fat. Contains dairy, gluten.
Source: Cracker Barrel Nutrition ↗, last verified Jun 22, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Cracker Barrel meals → · Highest-protein Cracker Barrel meals →
More from Cracker Barrel
Chicken n' Dumplins — common questions
How much protein is in the Chicken n' Dumplins at Cracker Barrel?
How many calories are in the Chicken n' Dumplins?
Is the Chicken n' Dumplins high in protein?
Does the Chicken n' Dumplins contain allergens?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Chicken n' Dumplins fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
