Home / Cousins Subs / Italian Special Sub (7.5")

🥪

Cousins Subs

Italian Special Sub (7.5")

Italian Special Sub (7.5") at Cousins Subs has 830 calories, 36g protein, 52g carbs and 48g fat — sourced from MyFoodDiary (Cousins Subs brand nutrition) + CalorieKing, cross-checked, not AI guesses. ham, salami, pepperoni, provolone on Italian bread.

Italian Special Sub (7.5")
830calories
36gprotein
52gcarbs
48gfat
High protein Contains dairy, gluten, pork

Source: MyFoodDiary (Cousins Subs brand nutrition) + CalorieKing, cross-checked ↗. Menus change periodically; values may vary by location.

See all 14 Cousins Subs meals →  ·  Highest-protein Cousins Subs meals →

4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Italian Special Sub (7.5") fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Italian Special Sub (7.5") in one tap Get app