Low fat fast food / Einstein Bros. Bagels
Einstein Bros. Bagels · low fat
The lowest-fat meals at Einstein Bros. Bagels.
The lowest-fat meal we track at Einstein Bros. Bagels is the 2 Egg Whites on Plain Bagel Thin with Bacon — 3.5g fat with 23g protein. Below are all 5 Einstein Bros. Bagels meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Einstein Bros. Bagels meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | 2 Egg Whites on Plain Bagel Thin with Bacon 2 egg whites, 4 pieces bacon, plain bagel thin | 3.5g | 23g |
| 2 | Power Protein Bagel gourmet bagel with walnuts | 6g | 12g |
| 3 | Avocado Toast smashed avocado on multigrain toast | 9g | 11g |
| 4 | Avocado Veg Out on Sesame Bagel avocado, cream cheese, cucumber, tomato, spinach | 11g | 14g |
| 5 | Ham & Swiss Egg Sandwich 1 egg, on plain bagel | 12g | 26g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Einstein Bros. Bagels meal? See the full Einstein Bros. Bagels menu → · Highest-protein Einstein Bros. Bagels meals → · All chains ranked →
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Keep it lean at Einstein Bros. Bagels.
MacroBite scores every Einstein Bros. Bagels meal against the calories and protein you have left today — and logs it in one tap.
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