Low calorie fast food / Burger King
Burger King · low calorie
The lowest-calorie meals at Burger King.
The leanest meal we track at Burger King is the Garden Grilled Chicken Salad & Diet Coke — 320 calories for 36g protein. Below are all 3 Burger King meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Burger King meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Garden Grilled Chicken Salad & Diet Coke Flame-grilled chicken breast over romaine and lettuce mix, grape tomatoes, shredded cheddar, no dressing + Diet Coke (0 cal) — a high-protein, low-calorie full meal | 320 | 36g |
| 2 | Garden Grilled Chicken Salad, Apple Slices & Diet Coke Flame-grilled chicken breast over romaine and lettuce mix, grape tomatoes, shredded cheddar, no dressing + BK fresh apple slices + Diet Coke (0 cal) — a satisfying low-fat full meal | 345 | 36g |
| 3 | Whopper Jr, Side Salad & Diet Coke Junior flame-grilled beef patty with lettuce, tomato, onion, pickles, ketchup, mayo on sesame bun + garden side salad (no dressing) + Diet Coke (0 cal) — a light, satisfying full meal | 390 | 19g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Burger King meal? See the full Burger King menu → · Burger King calculator → · Highest-protein Burger King meals → · Keto Burger King meals → · All chains ranked →
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Stay under budget at Burger King.
MacroBite scores every Burger King meal against the calories and protein you have left today — and logs it in one tap.
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