Keto fast food / Salad and Go
Salad and Go · keto
The best keto meals at Salad and Go.
The lowest-carb meal we track at Salad and Go is the Cobb Salad — 11g carbs for 39g protein. Below are all 4 Salad and Go meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Salad and Go meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Cobb Salad with pulled chicken, no dressing counted separately | 11g | 39g |
| 2 | Greek Salad with pulled chicken | 12g | 24g |
| 3 | Thai Salad with pulled chicken | 16g | 22g |
| 4 | Jalapeño Ranch Salad with pulled chicken | 18g | 32g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Salad and Go meal? See the full Salad and Go menu → · Highest-protein Salad and Go meals → · Low-calorie Salad and Go meals → · All chains ranked →
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Stay in ketosis at Salad and Go.
MacroBite scores every Salad and Go meal against the calories and protein you have left today — and logs it in one tap.
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