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Jalapeño Ranch Salad
Jalapeño Ranch Salad at Salad and Go has 350 calories, 32g protein, 18g carbs and 15g fat — sourced from Salad and Go Official Nutrition Guide (December 2025), not AI guesses. with pulled chicken.
At Salad and Go, the Jalapeño Ranch Salad is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 9.1g of protein per 100 calories — 1g above the 31g Salad and Go average. Its macros land at roughly 37% of calories from protein, 21% from carbs and 39% from fat. Contains dairy.
Source: Salad and Go Official Nutrition Guide (December 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Salad and Go meals → · Highest-protein Salad and Go meals →
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