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Cobb Salad
Cobb Salad at Salad and Go has 460 calories, 39g protein, 11g carbs and 28g fat — sourced from Salad and Go Official Nutrition Guide (December 2025), not AI guesses. with pulled chicken, no dressing counted separately.
At Salad and Go, the Cobb Salad is a solid high-protein order and keto- and low-carb-friendly. That works out to 8.5g of protein per 100 calories — 8g above the 31g Salad and Go average. Its macros land at roughly 34% of calories from protein, 10% from carbs and 55% from fat. Contains dairy, eggs.
Source: Salad and Go Official Nutrition Guide (December 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Salad and Go meals → · Highest-protein Salad and Go meals →
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