Home / Salad and Go / Greek Salad

🥗

Salad and Go

Greek Salad

Greek Salad at Salad and Go has 240 calories, 24g protein, 12g carbs and 11g fat — sourced from Salad and Go Official Nutrition Guide (December 2025), not AI guesses. with pulled chicken.

Greek Salad
240calories
24gprotein
12gcarbs
11gfat
Low cal Keto Contains dairy
Unlock exact macros — free in the MacroBite app

At Salad and Go, the Greek Salad is keto- and low-carb-friendly and light on calories. That works out to 10g of protein per 100 calories — 7g below the 31g Salad and Go average. Its macros land at roughly 40% of calories from protein, 20% from carbs and 41% from fat. Contains dairy.

Source: Salad and Go Official Nutrition Guide (December 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Salad and Go meals →  ·  Highest-protein Salad and Go meals →

More from Salad and Go

Cobb Wrap · 47g protein Jalapeño Ranch Wrap · 40g protein Cobb Salad · 39g protein Southwest Harvest Wrap · 37g protein Caesar Wrap · 37g protein Jalapeño Ranch Salad · 32g protein

Greek Salad — common questions

How much protein is in the Greek Salad at Salad and Go?
The Greek Salad has 24g of protein. It also has 240 calories, 12g carbs and 11g fat, per Salad and Go Official Nutrition Guide (December 2025).
How many calories are in the Greek Salad?
The Greek Salad at Salad and Go has 240 calories, according to Salad and Go Official Nutrition Guide (December 2025).
Is the Greek Salad keto-friendly?
Yes — the Greek Salad has just 12g of net-ish carbs, which fits most keto and low-carb targets. It has 24g protein and 11g fat.
Does the Greek Salad contain allergens?
Per Salad and Go Official Nutrition Guide (December 2025), the Greek Salad contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Greek Salad fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Greek Salad in one tap Get app