Keto fast food / Bonefish Grill
Bonefish Grill · keto
The best keto meals at Bonefish Grill.
The lowest-carb meal we track at Bonefish Grill is the Bone-In Pork Chop — 5g carbs for 54g protein. Below are all 10 Bonefish Grill meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Bonefish Grill meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Bone-In Pork Chop 12 oz, no glaze | 5g | 54g |
| 2 | Cod Imperial crab-crusted cod entree | 9g | 48g |
| 3 | Chimichurri Bistro Filet with Grilled Asparagus | 10g | 65g |
| 4 | Grilled Sirloin with Grilled Asparagus 9 oz sirloin | 10g | 55g |
| 5 | Grilled Atlantic Salmon with Steamed Broccoli 7.5 oz salmon, no butter sauce | 11g | 47g |
| 6 | Filet Mignon with Steamed Broccoli 7 oz filet, no sauce | 12g | 47g |
| 7 | Lily's Chicken grilled chicken with lump crab and artichoke topping | 13g | 66g |
| 8 | Sirloin and Shrimp with Steamed Broccoli | 15g | 61g |
| 9 | Grilled Grouper with Garlic Mashed Potatoes | 15g | 45g |
| 10 | Scallops and Shrimp with Steamed Broccoli | 17g | 52g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Bonefish Grill meal? See the full Bonefish Grill menu → · Highest-protein Bonefish Grill meals → · Low-calorie Bonefish Grill meals → · All chains ranked →
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Stay in ketosis at Bonefish Grill.
MacroBite scores every Bonefish Grill meal against the calories and protein you have left today — and logs it in one tap.
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