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Grilled Grouper with Garlic Mashed Potatoes
Grilled Grouper with Garlic Mashed Potatoes at Bonefish Grill has 360 calories, 45g protein, 15g carbs and 12g fat — sourced from Bonefish Grill Official Nutrition Guide, not AI guesses.
At Bonefish Grill, the Grilled Grouper with Garlic Mashed Potatoes is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 12.5g of protein per 100 calories — 7g below the 52g Bonefish Grill average. Its macros land at roughly 50% of calories from protein, 17% from carbs and 30% from fat. Contains fish.
Source: Bonefish Grill Official Nutrition Guide ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Bonefish Grill meals → · Highest-protein Bonefish Grill meals →
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