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Bonefish Grill

Grilled Rainbow Trout with Roasted New Potatoes

Grilled Rainbow Trout with Roasted New Potatoes at Bonefish Grill has 640 calories, 67g protein, 37g carbs and 23g fat — sourced from Bonefish Grill Official Nutrition Guide, not AI guesses.

Grilled Rainbow Trout with Roasted New Potatoes
640calories
67gprotein
37gcarbs
23gfat
High protein Contains fish

At Bonefish Grill, the Grilled Rainbow Trout with Roasted New Potatoes is a solid high-protein order. That works out to 10.5g of protein per 100 calories — 15g above the 52g Bonefish Grill average. Its macros land at roughly 42% of calories from protein, 23% from carbs and 32% from fat. Contains fish.

Source: Bonefish Grill Official Nutrition Guide ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Bonefish Grill meals →  ·  Highest-protein Bonefish Grill meals →

Grilled Rainbow Trout with Roasted New Potatoes — common questions

How much protein is in the Grilled Rainbow Trout with Roasted New Potatoes at Bonefish Grill?
The Grilled Rainbow Trout with Roasted New Potatoes has 67g of protein. It's the #1 highest-protein item on the Bonefish Grill menu we track. It also has 640 calories, 37g carbs and 23g fat, per Bonefish Grill Official Nutrition Guide.
How many calories are in the Grilled Rainbow Trout with Roasted New Potatoes?
The Grilled Rainbow Trout with Roasted New Potatoes at Bonefish Grill has 640 calories, according to Bonefish Grill Official Nutrition Guide.
Is the Grilled Rainbow Trout with Roasted New Potatoes high in protein?
Yes — at 67g of protein it clears the 30g high-protein bar, ands the #1 highest-protein item on the Bonefish Grill menu we track.
Does the Grilled Rainbow Trout with Roasted New Potatoes contain allergens?
Per Bonefish Grill Official Nutrition Guide, the Grilled Rainbow Trout with Roasted New Potatoes contains fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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