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Bonefish Grill

Grilled Sirloin with Grilled Asparagus

Grilled Sirloin with Grilled Asparagus at Bonefish Grill has 415 calories, 55g protein, 10g carbs and 17g fat β€” sourced from Bonefish Grill Official Nutrition Guide, not AI guesses. 9 oz sirloin.

Grilled Sirloin with Grilled Asparagus
415calories
55gprotein
10gcarbs
17gfat
High protein Low cal Keto

At Bonefish Grill, the Grilled Sirloin with Grilled Asparagus is a strong cutting pick β€” high protein for relatively few calories and keto- and low-carb-friendly. That works out to 13.3g of protein per 100 calories β€” 3g above the 52g Bonefish Grill average. Its macros land at roughly 53% of calories from protein, 10% from carbs and 37% from fat.

Source: Bonefish Grill Official Nutrition Guide β†—, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β†’

See all 16 Bonefish Grill meals β†’  Β·  Highest-protein Bonefish Grill meals β†’

Grilled Sirloin with Grilled Asparagus β€” common questions

How much protein is in the Grilled Sirloin with Grilled Asparagus at Bonefish Grill?
The Grilled Sirloin with Grilled Asparagus has 55g of protein. It also has 415 calories, 10g carbs and 17g fat, per Bonefish Grill Official Nutrition Guide.
How many calories are in the Grilled Sirloin with Grilled Asparagus?
The Grilled Sirloin with Grilled Asparagus at Bonefish Grill has 415 calories, according to Bonefish Grill Official Nutrition Guide.
Is the Grilled Sirloin with Grilled Asparagus keto-friendly?
Yes β€” the Grilled Sirloin with Grilled Asparagus has just 10g of net-ish carbs, which fits most keto and low-carb targets. It has 55g protein and 17g fat.
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