Low calorie fast food / Bonefish Grill
Bonefish Grill · low calorie
The lowest-calorie meals at Bonefish Grill.
The leanest meal we track at Bonefish Grill is the Grilled Grouper with Garlic Mashed Potatoes — 360 calories for 45g protein. Below are all 3 Bonefish Grill meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Bonefish Grill meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Grilled Grouper with Garlic Mashed Potatoes | 360 | 45g |
| 2 | Grilled Sea Bass with Jasmine Rice no butter sauce added | 390 | 41g |
| 3 | Grilled Sirloin with Grilled Asparagus 9 oz sirloin | 415 | 55g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Bonefish Grill meal? See the full Bonefish Grill menu → · Highest-protein Bonefish Grill meals → · Keto Bonefish Grill meals → · All chains ranked →
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Stay under budget at Bonefish Grill.
MacroBite scores every Bonefish Grill meal against the calories and protein you have left today — and logs it in one tap.
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