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Grilled Sea Bass with Jasmine Rice
Grilled Sea Bass with Jasmine Rice at Bonefish Grill has 390 calories, 41g protein, 35g carbs and 8g fat — sourced from Bonefish Grill Official Nutrition Guide, not AI guesses. no butter sauce added.
At Bonefish Grill, the Grilled Sea Bass with Jasmine Rice is a strong cutting pick — high protein for relatively few calories and low in fat. That works out to 10.5g of protein per 100 calories — 11g below the 52g Bonefish Grill average. Its macros land at roughly 42% of calories from protein, 36% from carbs and 18% from fat. Contains fish.
Source: Bonefish Grill Official Nutrition Guide ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Bonefish Grill meals → · Highest-protein Bonefish Grill meals →
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