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Bonefish Grill
Filet Mignon with Steamed Broccoli
Filet Mignon with Steamed Broccoli at Bonefish Grill has 430 calories, 47g protein, 12g carbs and 24g fat — sourced from Bonefish Grill Official Nutrition Guide, not AI guesses. 7 oz filet, no sauce.
At Bonefish Grill, the Filet Mignon with Steamed Broccoli is a solid high-protein order and keto- and low-carb-friendly. That works out to 10.9g of protein per 100 calories — 5g below the 52g Bonefish Grill average. Its macros land at roughly 44% of calories from protein, 11% from carbs and 50% from fat.
Source: Bonefish Grill Official Nutrition Guide ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Bonefish Grill meals → · Highest-protein Bonefish Grill meals →
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