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T-Bone Steak Dinner with Hashbrowns
T-Bone Steak Dinner with Hashbrowns at Waffle House has 610 calories, 40g protein, 29g carbs and 36g fat — sourced from Waffle House Official Nutritionals PDF, not AI guesses. T-Bone Steak plus Regular Hashbrowns.
At Waffle House, the T-Bone Steak Dinner with Hashbrowns is a solid high-protein order. That works out to 6.6g of protein per 100 calories — 1g below the 41g Waffle House average. Its macros land at roughly 26% of calories from protein, 19% from carbs and 53% from fat. Contains gluten.
Source: Waffle House Official Nutritionals PDF ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Waffle House meals → · Highest-protein Waffle House meals →
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T-Bone Steak Dinner with Hashbrowns — common questions
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