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Delmonico Steak & Eggs

Delmonico Steak & Eggs at Waffle House has 480 calories, 53g protein, 2g carbs and 28g fat — sourced from Waffle House Official Nutritionals PDF, not AI guesses. Delmonico Steak with 2 Scrambled Eggs.

Delmonico Steak & Eggs
480calories
53gprotein
2gcarbs
28gfat
High protein Keto Contains eggs

At Waffle House, the Delmonico Steak & Eggs is a solid high-protein order and keto- and low-carb-friendly. That works out to 11g of protein per 100 calories — 12g above the 41g Waffle House average. Its macros land at roughly 44% of calories from protein, 2% from carbs and 53% from fat. Contains eggs.

Source: Waffle House Official Nutritionals PDF ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Waffle House meals →  ·  Highest-protein Waffle House meals →

Delmonico Steak & Eggs — common questions

How much protein is in the Delmonico Steak & Eggs at Waffle House?
The Delmonico Steak & Eggs has 53g of protein. It's the #3 highest-protein item on the Waffle House menu we track. It also has 480 calories, 2g carbs and 28g fat, per Waffle House Official Nutritionals PDF.
How many calories are in the Delmonico Steak & Eggs?
The Delmonico Steak & Eggs at Waffle House has 480 calories, according to Waffle House Official Nutritionals PDF.
Is the Delmonico Steak & Eggs keto-friendly?
Yes — the Delmonico Steak & Eggs has just 2g of net-ish carbs, which fits most keto and low-carb targets. It has 53g protein and 28g fat.
Does the Delmonico Steak & Eggs contain allergens?
Per Waffle House Official Nutritionals PDF, the Delmonico Steak & Eggs contains eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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