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Tijuana Flats
Tijuana Steak Burrito
Tijuana Steak Burrito at Tijuana Flats has 812 calories, 42g protein, 76g carbs and 38g fat — sourced from fastfoodnutrition.org (Tijuana Flats build-your-own nutrition calculator, mirrored from official data), not AI guesses. whole wheat tortilla, refried beans, steak.
At Tijuana Flats, the Tijuana Steak Burrito is a solid high-protein order. That works out to 5.2g of protein per 100 calories — 7g above the 35g Tijuana Flats average. Its macros land at roughly 21% of calories from protein, 37% from carbs and 42% from fat. Contains gluten.
Source: fastfoodnutrition.org (Tijuana Flats build-your-own nutrition calculator, mirrored from official data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Tijuana Flats meals → · Highest-protein Tijuana Flats meals →
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