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Tijuana Flats

Tijuana Chicken Burrito

Tijuana Chicken Burrito at Tijuana Flats has 915 calories, 45g protein, 87g carbs and 42g fat — sourced from fastfoodnutrition.org (Tijuana Flats build-your-own nutrition calculator, mirrored from official data), not AI guesses. flour tortilla, black beans, red chicken, sour cream.

Tijuana Chicken Burrito
915calories
45gprotein
87gcarbs
42gfat
High protein Contains dairy, gluten
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At Tijuana Flats, the Tijuana Chicken Burrito is a solid high-protein order. That works out to 4.9g of protein per 100 calories — 10g above the 35g Tijuana Flats average. Its macros land at roughly 20% of calories from protein, 38% from carbs and 41% from fat. Contains dairy, gluten.

Source: fastfoodnutrition.org (Tijuana Flats build-your-own nutrition calculator, mirrored from official data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Tijuana Flats meals →  ·  Highest-protein Tijuana Flats meals →

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Tijuana Chicken Burrito — common questions

How much protein is in the Tijuana Chicken Burrito at Tijuana Flats?
The Tijuana Chicken Burrito has 45g of protein. It's the #3 highest-protein item on the Tijuana Flats menu we track. It also has 915 calories, 87g carbs and 42g fat, per fastfoodnutrition.org (Tijuana Flats build-your-own nutrition calculator, mirrored from official data).
How many calories are in the Tijuana Chicken Burrito?
The Tijuana Chicken Burrito at Tijuana Flats has 915 calories, according to fastfoodnutrition.org (Tijuana Flats build-your-own nutrition calculator, mirrored from official data).
Is the Tijuana Chicken Burrito high in protein?
Yes — at 45g of protein it clears the 30g high-protein bar, ands the #3 highest-protein item on the Tijuana Flats menu we track.
Does the Tijuana Chicken Burrito contain allergens?
Per fastfoodnutrition.org (Tijuana Flats build-your-own nutrition calculator, mirrored from official data), the Tijuana Chicken Burrito contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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