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Chicken Bella

Chicken Bella at Ruby Tuesday has 351 calories, 36g protein, 8g carbs and 16g fat — sourced from fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data), not AI guesses. grilled chicken with mushrooms, as served.

Chicken Bella
351calories
36gprotein
8gcarbs
16gfat
High protein Low cal Keto Contains dairy

At Ruby Tuesday, the Chicken Bella is a strong cutting pick — high protein for relatively few calories and keto- and low-carb-friendly. That works out to 10.3g of protein per 100 calories — 5g below the 41g Ruby Tuesday average. Its macros land at roughly 41% of calories from protein, 9% from carbs and 41% from fat. Contains dairy.

Source: fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Ruby Tuesday meals →  ·  Highest-protein Ruby Tuesday meals →

Chicken Bella — common questions

How much protein is in the Chicken Bella at Ruby Tuesday?
The Chicken Bella has 36g of protein. It also has 351 calories, 8g carbs and 16g fat, per fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data).
How many calories are in the Chicken Bella?
The Chicken Bella at Ruby Tuesday has 351 calories, according to fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data).
Is the Chicken Bella keto-friendly?
Yes — the Chicken Bella has just 8g of net-ish carbs, which fits most keto and low-carb targets. It has 36g protein and 16g fat.
Does the Chicken Bella contain allergens?
Per fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data), the Chicken Bella contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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