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Ruby Tuesday

Top Sirloin

Top Sirloin at Ruby Tuesday has 421 calories, 50g protein, 2g carbs and 22g fat β€” sourced from fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data), not AI guesses. steak only, no sides.

Top Sirloin
421calories
50gprotein
2gcarbs
22gfat
High protein Low cal Keto

At Ruby Tuesday, the Top Sirloin is a strong cutting pick β€” high protein for relatively few calories and keto- and low-carb-friendly. That works out to 11.9g of protein per 100 calories β€” 9g above the 41g Ruby Tuesday average. Its macros land at roughly 48% of calories from protein, 2% from carbs and 47% from fat.

Source: fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data) β†—, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β†’

See all 19 Ruby Tuesday meals β†’  Β·  Highest-protein Ruby Tuesday meals β†’

Top Sirloin β€” common questions

How much protein is in the Top Sirloin at Ruby Tuesday?
The Top Sirloin has 50g of protein. It also has 421 calories, 2g carbs and 22g fat, per fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data).
How many calories are in the Top Sirloin?
The Top Sirloin at Ruby Tuesday has 421 calories, according to fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data).
Is the Top Sirloin keto-friendly?
Yes β€” the Top Sirloin has just 2g of net-ish carbs, which fits most keto and low-carb targets. It has 50g protein and 22g fat.
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