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Grilled Chicken Sandwich
Grilled Chicken Sandwich at Ruby Tuesday has 998 calories, 49g protein, 100g carbs and 41g fat — sourced from fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data), not AI guesses. on bun, as served.
At Ruby Tuesday, the Grilled Chicken Sandwich is a solid high-protein order. That works out to 4.9g of protein per 100 calories — 8g above the 41g Ruby Tuesday average. Its macros land at roughly 20% of calories from protein, 40% from carbs and 37% from fat. Contains gluten.
Source: fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Ruby Tuesday meals → · Highest-protein Ruby Tuesday meals →
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Grilled Chicken Sandwich — common questions
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