Home / Ruby Tuesday / Top Sirloin with Grilled Asparagus
Ruby Tuesday
Top Sirloin with Grilled Asparagus
Top Sirloin with Grilled Asparagus at Ruby Tuesday has 491 calories, 53g protein, 9g carbs and 24g fat — sourced from fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data), not AI guesses. steak + grilled asparagus side, water/diet soda.
At Ruby Tuesday, the Top Sirloin with Grilled Asparagus is a solid high-protein order and keto- and low-carb-friendly. That works out to 10.8g of protein per 100 calories — 12g above the 41g Ruby Tuesday average. Its macros land at roughly 43% of calories from protein, 7% from carbs and 44% from fat.
Source: fastfoodnutrition.org (Ruby Tuesday, mirrored from official nutrition data) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Ruby Tuesday meals → · Highest-protein Ruby Tuesday meals →
More from Ruby Tuesday
Top Sirloin with Grilled Asparagus — common questions
How much protein is in the Top Sirloin with Grilled Asparagus at Ruby Tuesday?
How many calories are in the Top Sirloin with Grilled Asparagus?
Is the Top Sirloin with Grilled Asparagus keto-friendly?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Top Sirloin with Grilled Asparagus fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
