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Grilled Chicken Breast + Yellow Rice & Veg + Diet Coke
Grilled Chicken Breast + Yellow Rice & Veg + Diet Coke at Pollo Tropical has 440 calories, 36g protein, 65g carbs and 8g fat — sourced from Pollo Tropical Nutrition, not AI guesses. Regular boneless grilled chicken breast + regular yellow rice with vegetables + Diet Coke (0 cal); full meal.
At Pollo Tropical, the Grilled Chicken Breast + Yellow Rice & Veg + Diet Coke is a solid high-protein order and low in fat. That works out to 8.2g of protein per 100 calories — 10g below the 46g Pollo Tropical average. Its macros land at roughly 33% of calories from protein, 59% from carbs and 16% from fat.
Source: Pollo Tropical Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Pollo Tropical meals → · Highest-protein Pollo Tropical meals →
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