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Pollo Tropical

Chicken Breast + Mac & Cheese

Chicken Breast + Mac & Cheese at Pollo Tropical has 530 calories, 45g protein, 34g carbs and 28g fat — sourced from Pollo Tropical Nutrition, not AI guesses. Grilled boneless chicken breast platter + mac & cheese side.

Chicken Breast + Mac & Cheese
530calories
45gprotein
34gcarbs
28gfat
High protein Contains dairy, gluten
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At Pollo Tropical, the Chicken Breast + Mac & Cheese is a solid high-protein order. That works out to 8.5g of protein per 100 calories — 1g below the 46g Pollo Tropical average. Its macros land at roughly 34% of calories from protein, 26% from carbs and 48% from fat. Contains dairy, gluten.

Source: Pollo Tropical Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Pollo Tropical meals →  ·  Highest-protein Pollo Tropical meals →

More from Pollo Tropical

1/4 White Chicken + Mojo Roast Pork · 82g protein Half Chicken (Ala Carte) · 67g protein Chicken Breast (Large) + Yellow Rice & Veg + Diet Coke · 67g protein Grilled Chicken Quesadilla Wrap · 48g protein 1/4 White Chicken (No Skin) + Black Beans + Diet Coke · 46g protein 1/4 White Chicken (No Skin) + Yellow Rice & Veg + Diet Coke · 44g protein

Chicken Breast + Mac & Cheese — common questions

How much protein is in the Chicken Breast + Mac & Cheese at Pollo Tropical?
The Chicken Breast + Mac & Cheese has 45g of protein. It also has 530 calories, 34g carbs and 28g fat, per Pollo Tropical Nutrition.
How many calories are in the Chicken Breast + Mac & Cheese?
The Chicken Breast + Mac & Cheese at Pollo Tropical has 530 calories, according to Pollo Tropical Nutrition.
Is the Chicken Breast + Mac & Cheese high in protein?
Yes — at 45g of protein it clears the 30g high-protein bar.
Does the Chicken Breast + Mac & Cheese contain allergens?
Per Pollo Tropical Nutrition, the Chicken Breast + Mac & Cheese contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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