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Chicken Breast + Black Beans + White Rice
Chicken Breast + Black Beans + White Rice at Pollo Tropical has 530 calories, 41g protein, 79g carbs and 11g fat — sourced from Pollo Tropical Nutrition, not AI guesses. Grilled boneless chicken breast platter + regular black beans + white rice.
At Pollo Tropical, the Chicken Breast + Black Beans + White Rice is a solid high-protein order and low in fat. That works out to 7.7g of protein per 100 calories — 5g below the 46g Pollo Tropical average. Its macros land at roughly 31% of calories from protein, 60% from carbs and 19% from fat.
Source: Pollo Tropical Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Pollo Tropical meals → · Highest-protein Pollo Tropical meals →
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