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The Big Country Sunrise Skillet
The Big Country Sunrise Skillet at Perkins has 1040 calories, 39g protein, 64g carbs and 71g fat — sourced from fastfoodnutrition.org (cross-checked vs calorieking.com), not AI guesses. sausage, bacon, cheese, potatoes, eggs.
At Perkins, the The Big Country Sunrise Skillet is a solid high-protein order. That works out to 3.8g of protein per 100 calories — 1g below the 40g Perkins average. Its macros land at roughly 15% of calories from protein, 25% from carbs and 61% from fat. Contains dairy, eggs, pork.
Source: fastfoodnutrition.org (cross-checked vs calorieking.com) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Perkins meals → · Highest-protein Perkins meals →
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