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Southwest Avocado Chicken Salad

Southwest Avocado Chicken Salad at Perkins has 820 calories, 37g protein, 61g carbs and 50g fat — sourced from fastfoodnutrition.org (cross-checked vs calorieking.com), not AI guesses. grilled chicken, avocado, black beans, corn, cheese.

Southwest Avocado Chicken Salad
820calories
37gprotein
61gcarbs
50gfat
High protein Contains dairy

At Perkins, the Southwest Avocado Chicken Salad is a solid high-protein order. That works out to 4.5g of protein per 100 calories — 3g below the 40g Perkins average. Its macros land at roughly 18% of calories from protein, 30% from carbs and 55% from fat. Contains dairy.

Source: fastfoodnutrition.org (cross-checked vs calorieking.com) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Perkins meals →  ·  Highest-protein Perkins meals →

Southwest Avocado Chicken Salad — common questions

How much protein is in the Southwest Avocado Chicken Salad at Perkins?
The Southwest Avocado Chicken Salad has 37g of protein. It also has 820 calories, 61g carbs and 50g fat, per fastfoodnutrition.org (cross-checked vs calorieking.com).
How many calories are in the Southwest Avocado Chicken Salad?
The Southwest Avocado Chicken Salad at Perkins has 820 calories, according to fastfoodnutrition.org (cross-checked vs calorieking.com).
Is the Southwest Avocado Chicken Salad high in protein?
Yes — at 37g of protein it clears the 30g high-protein bar.
Does the Southwest Avocado Chicken Salad contain allergens?
Per fastfoodnutrition.org (cross-checked vs calorieking.com), the Southwest Avocado Chicken Salad contains dairy. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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