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PDQ Salad with Crispy Chicken

PDQ Salad with Crispy Chicken at PDQ has 377 calories, 30g protein, 23g carbs and 19g fat — sourced from FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors), not AI guesses. lettuce mix, crispy chicken, cherry tomatoes, cucumber, Monterey Jack & cheddar, no dressing.

PDQ Salad with Crispy Chicken
377calories
30gprotein
23gcarbs
19gfat
High protein Low cal Contains dairy, gluten
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At PDQ, the PDQ Salad with Crispy Chicken is a strong cutting pick — high protein for relatively few calories. That works out to 8g of protein per 100 calories — 8g below the 38g PDQ average. Its macros land at roughly 32% of calories from protein, 24% from carbs and 45% from fat. Contains dairy, gluten.

Source: FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 PDQ meals →  ·  Highest-protein PDQ meals →

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PDQ Salad with Crispy Chicken — common questions

How much protein is in the PDQ Salad with Crispy Chicken at PDQ?
The PDQ Salad with Crispy Chicken has 30g of protein. It also has 377 calories, 23g carbs and 19g fat, per FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors).
How many calories are in the PDQ Salad with Crispy Chicken?
The PDQ Salad with Crispy Chicken at PDQ has 377 calories, according to FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors).
Is the PDQ Salad with Crispy Chicken high in protein?
Yes — at 30g of protein it clears the 30g high-protein bar.
Does the PDQ Salad with Crispy Chicken contain allergens?
Per FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors), the PDQ Salad with Crispy Chicken contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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