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PDQ Grilled Cali Bowl

PDQ Grilled Cali Bowl at PDQ has 634 calories, 42g protein, 85g carbs and 16g fat — sourced from FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors), not AI guesses. grilled chicken, avocado, black beans, broccoli, chile-lime corn, rice.

PDQ Grilled Cali Bowl
634calories
42gprotein
85gcarbs
16gfat
High protein
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At PDQ, the PDQ Grilled Cali Bowl is a solid high-protein order. That works out to 6.6g of protein per 100 calories — 4g above the 38g PDQ average. Its macros land at roughly 26% of calories from protein, 54% from carbs and 23% from fat.

Source: FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 PDQ meals →  ·  Highest-protein PDQ meals →

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PDQ Grilled Cali Bowl — common questions

How much protein is in the PDQ Grilled Cali Bowl at PDQ?
The PDQ Grilled Cali Bowl has 42g of protein. It also has 634 calories, 85g carbs and 16g fat, per FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors).
How many calories are in the PDQ Grilled Cali Bowl?
The PDQ Grilled Cali Bowl at PDQ has 634 calories, according to FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors).
Is the PDQ Grilled Cali Bowl high in protein?
Yes — at 42g of protein it clears the 30g high-protein bar.
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