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PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn

PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn at PDQ has 315 calories, 35g protein, 28g carbs and 8g fat — sourced from FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors), not AI guesses. 3 grilled tenders + chile-lime corn side, no sauce.

PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn
315calories
35gprotein
28gcarbs
8gfat
High protein Low cal
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At PDQ, the PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn is a strong cutting pick — high protein for relatively few calories and low in fat. That works out to 11.1g of protein per 100 calories — 3g below the 38g PDQ average. Its macros land at roughly 44% of calories from protein, 36% from carbs and 23% from fat.

Source: FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 PDQ meals →  ·  Highest-protein PDQ meals →

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PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn — common questions

How much protein is in the PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn at PDQ?
The PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn has 35g of protein. It also has 315 calories, 28g carbs and 8g fat, per FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors).
How many calories are in the PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn?
The PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn at PDQ has 315 calories, according to FastFoodNutrition.org (PDQ nutrition data, cross-checked vs Nutritionix/CarbManager mirrors).
Is the PDQ 3 Piece Grilled Chicken Tenders + Chile-Lime Corn high in protein?
Yes — at 35g of protein it clears the 30g high-protein bar.
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