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Power Breakfast Quinoa Bowl
Power Breakfast Quinoa Bowl at First Watch has 860 calories, 33g protein, 42g carbs and 63g fat — sourced from First Watch Nutrition, not AI guesses. Protein-packed quinoa, Italian sausage, house-roasted tomatoes & crimini mushrooms, kale, parmesan, lemon white balsamic, EVOO, two basted cage-free eggs.
At First Watch, the Power Breakfast Quinoa Bowl is a solid high-protein order. That works out to 3.8g of protein per 100 calories — 4g below the 37g First Watch average. Its macros land at roughly 15% of calories from protein, 20% from carbs and 66% from fat. Contains dairy, eggs, pork.
Source: First Watch Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 15 First Watch meals → · Highest-protein First Watch meals →
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