Home / First Watch / Frittata Rustica
First Watch
Frittata Rustica
Frittata Rustica at First Watch has 760 calories, 42g protein, 38g carbs and 50g fat — sourced from First Watch Nutrition, not AI guesses. Italian-style cage-free egg frittata with kale, house-roasted crimini mushrooms, onions, tomatoes, mozzarella & parmesan; served with ciabatta toast & dressed greens (meatless).
Source: First Watch Nutrition ↗. Menus change periodically; values may vary by location.
See all 15 First Watch meals → · Highest-protein First Watch meals →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
See how Frittata Rustica fits your day.
MacroBite scores this against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
