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Captain D's

Popcorn Shrimp & Fish Meal

Popcorn Shrimp & Fish Meal at Captain D's has 700 calories, 28g protein, 50g carbs and 44g fat — sourced from Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked, not AI guesses. popcorn shrimp & fish meal (Captain's Classics), zero-cal drink.

Popcorn Shrimp & Fish Meal
700calories
28gprotein
50gcarbs
44gfat
Contains gluten, fish, shellfish
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The Popcorn Shrimp & Fish Meal is a standard-macro option at Captain D's. That works out to 4g of protein per 100 calories — 4g below the 32g Captain D's average. Its macros land at roughly 16% of calories from protein, 29% from carbs and 57% from fat. Contains gluten, fish, shellfish.

Source: Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Captain D's meals →  ·  Highest-protein Captain D's meals →

More from Captain D's

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Popcorn Shrimp & Fish Meal — common questions

How much protein is in the Popcorn Shrimp & Fish Meal at Captain D's?
The Popcorn Shrimp & Fish Meal has 28g of protein. It also has 700 calories, 50g carbs and 44g fat, per Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked.
How many calories are in the Popcorn Shrimp & Fish Meal?
The Popcorn Shrimp & Fish Meal at Captain D's has 700 calories, according to Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked.
What are the macros for the Popcorn Shrimp & Fish Meal?
The Popcorn Shrimp & Fish Meal has 700 calories, 28g protein, 50g carbs and 44g fat — roughly 16% of calories from protein, 29% carbs, 57% fat.
Does the Popcorn Shrimp & Fish Meal contain allergens?
Per Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked, the Popcorn Shrimp & Fish Meal contains gluten, fish, shellfish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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