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Nashville Hot Fish Plate

Nashville Hot Fish Plate at Captain D's has 800 calories, 34g protein, 82g carbs and 38g fat — sourced from Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked, not AI guesses. Nashville hot fish + baked potato, zero-cal drink.

Nashville Hot Fish Plate
800calories
34gprotein
82gcarbs
38gfat
High protein Contains gluten, fish
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At Captain D's, the Nashville Hot Fish Plate is a solid high-protein order. That works out to 4.3g of protein per 100 calories — 2g above the 32g Captain D's average. Its macros land at roughly 17% of calories from protein, 41% from carbs and 43% from fat. Contains gluten, fish.

Source: Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Captain D's meals →  ·  Highest-protein Captain D's meals →

More from Captain D's

Double Grilled Fish & Broccoli · 52g protein 4 Pc Chicken & Baked Potato · 50g protein Wild Alaskan Salmon Plate · 39g protein Grilled Fish & Shrimp Skewer Plate · 39g protein 3 Pc Fish & Baked Potato · 37g protein Grilled White Fish Plate · 33g protein

Nashville Hot Fish Plate — common questions

How much protein is in the Nashville Hot Fish Plate at Captain D's?
The Nashville Hot Fish Plate has 34g of protein. It also has 800 calories, 82g carbs and 38g fat, per Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked.
How many calories are in the Nashville Hot Fish Plate?
The Nashville Hot Fish Plate at Captain D's has 800 calories, according to Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked.
Is the Nashville Hot Fish Plate high in protein?
Yes — at 34g of protein it clears the 30g high-protein bar.
Does the Nashville Hot Fish Plate contain allergens?
Per Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked, the Nashville Hot Fish Plate contains gluten, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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