Home / Captain D's / Grilled Salmon Cakes Plate

🐟

Captain D's

Grilled Salmon Cakes Plate

Grilled Salmon Cakes Plate at Captain D's has 610 calories, 21g protein, 60g carbs and 31g fat — sourced from Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked, not AI guesses. 2 grilled Alaska salmon cakes + baked potato, zero-cal drink.

Grilled Salmon Cakes Plate
610calories
21gprotein
60gcarbs
31gfat
Contains dairy, gluten, eggs, fish
Unlock exact macros — free in the MacroBite app

The Grilled Salmon Cakes Plate is a standard-macro option at Captain D's. That works out to 3.4g of protein per 100 calories — 11g below the 32g Captain D's average. Its macros land at roughly 14% of calories from protein, 39% from carbs and 46% from fat. Contains dairy, gluten, eggs, fish.

Source: Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Captain D's meals →  ·  Highest-protein Captain D's meals →

More from Captain D's

Double Grilled Fish & Broccoli · 52g protein 4 Pc Chicken & Baked Potato · 50g protein Wild Alaskan Salmon Plate · 39g protein Grilled Fish & Shrimp Skewer Plate · 39g protein 3 Pc Fish & Baked Potato · 37g protein Nashville Hot Fish Plate · 34g protein

Grilled Salmon Cakes Plate — common questions

How much protein is in the Grilled Salmon Cakes Plate at Captain D's?
The Grilled Salmon Cakes Plate has 21g of protein. It also has 610 calories, 60g carbs and 31g fat, per Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked.
How many calories are in the Grilled Salmon Cakes Plate?
The Grilled Salmon Cakes Plate at Captain D's has 610 calories, according to Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked.
What are the macros for the Grilled Salmon Cakes Plate?
The Grilled Salmon Cakes Plate has 610 calories, 21g protein, 60g carbs and 31g fat — roughly 14% of calories from protein, 39% carbs, 46% fat.
Does the Grilled Salmon Cakes Plate contain allergens?
Per Captain D's official Nutrition & Allergen Chart (2026.02.18) + captainds.com menu-item pages, cross-checked, the Grilled Salmon Cakes Plate contains dairy, gluten, eggs, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Grilled Salmon Cakes Plate fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Download on the App Store

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Grilled Salmon Cakes Plate in one tap Get app