Low calorie fast food / Dairy Queen
Dairy Queen · low calorie
The lowest-calorie meals at Dairy Queen.
The leanest meal we track at Dairy Queen is the 3pc Chicken Strips — 280 calories for 13g protein. Below are all 5 Dairy Queen meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Dairy Queen meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | 3pc Chicken Strips 3-piece single-item order | 280 | 13g |
| 2 | Grilled Chicken Sandwich single-item order | 390 | 29g |
| 3 | Crispy Chicken BLT Salad single-item order | 400 | 26g |
| 4 | Original Cheeseburger single patty, single-item order | 400 | 22g |
| 5 | Wild Alaskan Fish Sandwich single-item order | 420 | 17g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Dairy Queen meal? See the full Dairy Queen menu → · Dairy Queen calculator → · Highest-protein Dairy Queen meals → · All chains ranked →
Low-calorie at Dairy Queen — common questions
What is the lowest-calorie meal at Dairy Queen?
What can I eat at Dairy Queen on a diet?
How many calories are in the 3pc Chicken Strips?
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Stay under budget at Dairy Queen.
MacroBite scores every Dairy Queen meal against the calories and protein you have left today — and logs it in one tap.
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