Low calorie fast food / Dairy Queen
Dairy Queen · low calorie
The lowest-calorie meals at Dairy Queen.
The leanest meal we track at Dairy Queen is the 3pc Chicken Strips — 280 calories for 13g protein. Below are all 5 Dairy Queen meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Dairy Queen meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | 3pc Chicken Strips 3-piece single-item order | 280 | 13g |
| 2 | Grilled Chicken Sandwich single-item order | 390 | 29g |
| 3 | Crispy Chicken BLT Salad single-item order | 400 | 26g |
| 4 | Original Cheeseburger single patty, single-item order | 400 | 22g |
| 5 | Wild Alaskan Fish Sandwich single-item order | 420 | 17g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Dairy Queen meal? See the full Dairy Queen menu → · Dairy Queen calculator → · Highest-protein Dairy Queen meals → · All chains ranked →
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Stay under budget at Dairy Queen.
MacroBite scores every Dairy Queen meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
