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Dairy Queen

3pc Chicken Strips

3pc Chicken Strips at Dairy Queen has 280 calories, 13g protein, 28g carbs and 13g fat — sourced from FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA), not AI guesses. 3-piece single-item order.

3pc Chicken Strips
280calories
13gprotein
28gcarbs
13gfat
Low cal Contains gluten
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At Dairy Queen, the 3pc Chicken Strips is light on calories. That works out to 4.6g of protein per 100 calories — 13g below the 26g Dairy Queen average. Its macros land at roughly 19% of calories from protein, 40% from carbs and 42% from fat. Contains gluten.

Source: FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Dairy Queen meals →  ·  Highest-protein Dairy Queen meals →  ·  Dairy Queen nutrition calculator →

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3pc Chicken Strips — common questions

How much protein is in the 3pc Chicken Strips at Dairy Queen?
The 3pc Chicken Strips has 13g of protein. It also has 280 calories, 28g carbs and 13g fat, per FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA).
How many calories are in the 3pc Chicken Strips?
The 3pc Chicken Strips at Dairy Queen has 280 calories, according to FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA).
Is the 3pc Chicken Strips good for weight loss?
At 280 calories it's one of the lighter options at Dairy Queen, with 13g of protein to help you stay full.
Does the 3pc Chicken Strips contain allergens?
Per FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA), the 3pc Chicken Strips contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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