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Dairy Queen

Grilled Chicken Sandwich

Grilled Chicken Sandwich at Dairy Queen has 390 calories, 29g protein, 34g carbs and 15g fat — sourced from FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA), not AI guesses. single-item order.

Grilled Chicken Sandwich
390calories
29gprotein
34gcarbs
15gfat
Low cal Contains gluten
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At Dairy Queen, the Grilled Chicken Sandwich is light on calories. That works out to 7.4g of protein per 100 calories — 3g above the 26g Dairy Queen average. Its macros land at roughly 30% of calories from protein, 35% from carbs and 35% from fat. Contains gluten.

Source: FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Dairy Queen meals →  ·  Highest-protein Dairy Queen meals →  ·  Dairy Queen nutrition calculator →

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Grilled Chicken Sandwich — common questions

How much protein is in the Grilled Chicken Sandwich at Dairy Queen?
The Grilled Chicken Sandwich has 29g of protein. It also has 390 calories, 34g carbs and 15g fat, per FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA).
How many calories are in the Grilled Chicken Sandwich?
The Grilled Chicken Sandwich at Dairy Queen has 390 calories, according to FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA).
Is the Grilled Chicken Sandwich good for weight loss?
At 390 calories it's one of the lighter options at Dairy Queen, with 29g of protein to help you stay full.
Does the Grilled Chicken Sandwich contain allergens?
Per FastFoodNutrition.org (cross-checked vs MyFoodDiary.com / CarbManager.com; official dairyqueen.com/en-us/nutrition/ is Cloudflare-bot-walled, 403 on WebFetch and curl with browser UA), the Grilled Chicken Sandwich contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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