Low calorie fast food / Blimpie
Blimpie · low calorie
The lowest-calorie meals at Blimpie.
The leanest meal we track at Blimpie is the Buffalo Chicken Salad — 220 calories for 25g protein. Below are all 4 Blimpie meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Blimpie meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Buffalo Chicken Salad grilled chicken, buffalo sauce over greens | 220 | 25g |
| 2 | Ultimate Club Salad ham, turkey, bacon, Swiss and cheddar cheese over lettuce, no bread | 270 | 24g |
| 3 | Turkey & Provolone 6-Inch Sub on Wheat turkey breast, provolone cheese, wheat sub roll | 410 | 27g |
| 4 | Ham & Swiss 6-Inch Sub on Wheat ham, Swiss cheese, wheat sub roll | 410 | 25g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Blimpie meal? See the full Blimpie menu → · Highest-protein Blimpie meals → · Keto Blimpie meals → · All chains ranked →
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Stay under budget at Blimpie.
MacroBite scores every Blimpie meal against the calories and protein you have left today — and logs it in one tap.
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