Keto fast food / Blimpie

Blimpie · keto

The best keto meals at Blimpie.

The lowest-carb meal we track at Blimpie is the Buffalo Chicken Salad10g carbs for 25g protein. Below are all 2 Blimpie meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.

🥑 As low as 10g carbs 🍽️ 2 meals tracked ✓ Officially sourced

Ranked by carbs

Every keto Blimpie meal, lowest carbs first

Exact macros are just a tap away

We blur the numbers here — unlock every calorie, protein, carb & fat, free in the MacroBite app.

Unlock free
# Meal Carbs Protein
1 Buffalo Chicken Salad grilled chicken, buffalo sauce over greens 10g 25g
2 Ultimate Club Salad ham, turkey, bacon, Swiss and cheddar cheese over lettuce, no bread 11g 24g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — calories, fat and allergens — for every Blimpie meal? See the full Blimpie menu →  ·  Highest-protein Blimpie meals →  ·  Low-calorie Blimpie meals →  ·  All chains ranked →

Keto at Blimpie — common questions

What can I eat keto at Blimpie?
The lowest-carb order we track at Blimpie is the Buffalo Chicken Salad — 10g carbs and 25g protein. 2 Blimpie meals fit a keto or low-carb target, ranked lowest-carb first above.
How many carbs are in the Buffalo Chicken Salad?
The Buffalo Chicken Salad at Blimpie has 10g carbs, 25g protein and 220 calories, per FastFoodNutrition.org (Blimpie).
Does Blimpie have low-carb options?
Yes — 2 Blimpie items we track come in at or under 20g of carbs. The table above ranks them.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

Stay in ketosis at Blimpie.

MacroBite scores every Blimpie meal against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log your Blimpie meals in one tap Get app