At Blimpie, the Buffalo Chicken Salad is keto- and low-carb-friendly and light on calories. That works out to 11.4g of protein per 100 calories — 6g below the 31g Blimpie average. Its macros land at roughly 45% of calories from protein, 18% from carbs and 37% from fat.
Source: FastFoodNutrition.org (Blimpie) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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Buffalo Chicken Salad — common questions
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Is the Buffalo Chicken Salad keto-friendly?
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