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Turkey & Provolone 6-Inch Sub on Wheat

Turkey & Provolone 6-Inch Sub on Wheat at Blimpie has 410 calories, 27g protein, 44g carbs and 14g fat — sourced from FastFoodNutrition.org (Blimpie), not AI guesses. turkey breast, provolone cheese, wheat sub roll.

Turkey & Provolone 6-Inch Sub on Wheat
410calories
27gprotein
44gcarbs
14gfat
Low cal Contains dairy, gluten
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At Blimpie, the Turkey & Provolone 6-Inch Sub on Wheat is light on calories. That works out to 6.6g of protein per 100 calories — 4g below the 31g Blimpie average. Its macros land at roughly 26% of calories from protein, 43% from carbs and 31% from fat. Contains dairy, gluten.

Source: FastFoodNutrition.org (Blimpie) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 12 Blimpie meals →  ·  Highest-protein Blimpie meals →

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Turkey & Provolone 6-Inch Sub on Wheat — common questions

How much protein is in the Turkey & Provolone 6-Inch Sub on Wheat at Blimpie?
The Turkey & Provolone 6-Inch Sub on Wheat has 27g of protein. It also has 410 calories, 44g carbs and 14g fat, per FastFoodNutrition.org (Blimpie).
How many calories are in the Turkey & Provolone 6-Inch Sub on Wheat?
The Turkey & Provolone 6-Inch Sub on Wheat at Blimpie has 410 calories, according to FastFoodNutrition.org (Blimpie).
Is the Turkey & Provolone 6-Inch Sub on Wheat good for weight loss?
At 410 calories it's one of the lighter options at Blimpie, with 27g of protein to help you stay full.
Does the Turkey & Provolone 6-Inch Sub on Wheat contain allergens?
Per FastFoodNutrition.org (Blimpie), the Turkey & Provolone 6-Inch Sub on Wheat contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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