At Blimpie, the Ham & Swiss 6-Inch Sub on Wheat is light on calories. That works out to 6.1g of protein per 100 calories β 6g below the 31g Blimpie average. Its macros land at roughly 24% of calories from protein, 43% from carbs and 33% from fat. Contains dairy, gluten, pork.
Source: FastFoodNutrition.org (Blimpie) β, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify β
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