Keto fast food / Buffalo Wild Wings
Buffalo Wild Wings · keto
The best keto meals at Buffalo Wild Wings.
The lowest-carb meal we track at Buffalo Wild Wings is the 20 Traditional (Bone-In) Wings, no sauce — 0g carbs for 177g protein. Below are all 7 Buffalo Wild Wings meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Buffalo Wild Wings meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | 20 Traditional (Bone-In) Wings, no sauce no sauce, no dry rub; no celery/carrots/dressing | 0g | 177g |
| 2 | 15 Traditional (Bone-In) Wings, no sauce no sauce, no dry rub; no celery/carrots/dressing | 0g | 132g |
| 3 | 10 Traditional (Bone-In) Wings, no sauce no sauce, no dry rub; no celery/carrots/dressing | 0g | 88g |
| 4 | Grilled Chicken Dippers (5 count), no sauce 5 grilled (unbreaded) chicken dippers, no dipping sauce — formerly listed as Naked Tenders | 0g | 61g |
| 5 | 6 Traditional (Bone-In) Wings, no sauce no sauce, no dry rub; no celery/carrots/dressing | 0g | 53g |
| 6 | Grilled Tenders (5ct) + Garden Side Salad & Unsweetened Iced Tea 5 grilled (unbreaded) chicken dippers, garden side salad with no dressing, unsweetened iced tea — a genuinely filling high-protein meal under 350 cal | 8g | 66g |
| 7 | Grilled Tenders (3ct) + Garden Side Salad & Diet Pepsi 3 grilled (unbreaded) chicken dippers, garden side salad with no dressing, Diet Pepsi — order grilled dippers, ask for garden salad on the side undressed | 8g | 42g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Buffalo Wild Wings meal? See the full Buffalo Wild Wings menu → · Highest-protein Buffalo Wild Wings meals → · Low-calorie Buffalo Wild Wings meals → · All chains ranked →
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Stay in ketosis at Buffalo Wild Wings.
MacroBite scores every Buffalo Wild Wings meal against the calories and protein you have left today — and logs it in one tap.
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