Low calorie fast food / Buffalo Wild Wings
Buffalo Wild Wings · low calorie
The lowest-calorie meals at Buffalo Wild Wings.
The leanest meal we track at Buffalo Wild Wings is the Grilled Tenders (3ct) + Garden Side Salad & Diet Pepsi — 250 calories for 42g protein. Below are all 3 Buffalo Wild Wings meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Buffalo Wild Wings meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Grilled Tenders (3ct) + Garden Side Salad & Diet Pepsi 3 grilled (unbreaded) chicken dippers, garden side salad with no dressing, Diet Pepsi — order grilled dippers, ask for garden salad on the side undressed | 250 | 42g |
| 2 | Grilled Chicken Dippers (5 count), no sauce 5 grilled (unbreaded) chicken dippers, no dipping sauce — formerly listed as Naked Tenders | 260 | 61g |
| 3 | Grilled Tenders (5ct) + Garden Side Salad & Unsweetened Iced Tea 5 grilled (unbreaded) chicken dippers, garden side salad with no dressing, unsweetened iced tea — a genuinely filling high-protein meal under 350 cal | 350 | 66g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Buffalo Wild Wings meal? See the full Buffalo Wild Wings menu → · Highest-protein Buffalo Wild Wings meals → · Keto Buffalo Wild Wings meals → · All chains ranked →
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Stay under budget at Buffalo Wild Wings.
MacroBite scores every Buffalo Wild Wings meal against the calories and protein you have left today — and logs it in one tap.
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