High protein fast food / Buffalo Wild Wings

Buffalo Wild Wings · high protein

The highest-protein meals at Buffalo Wild Wings.

The highest-protein meal we track at Buffalo Wild Wings is the 20 Traditional (Bone-In) Wings, no sauce177g protein for 1440 calories. Below are all 14 Buffalo Wild Wings meals ranked by protein, from the brand's official nutrition data, not AI guesses.

🥩 Up to 177g protein 🍽️ 14 meals tracked ✓ Officially sourced

Ranked by protein

Every Buffalo Wild Wings meal, highest protein first

# Meal Protein Calories
1 20 Traditional (Bone-In) Wings, no sauce no sauce, no dry rub; no celery/carrots/dressing 177g 1440
2 15 Traditional (Bone-In) Wings, no sauce no sauce, no dry rub; no celery/carrots/dressing 132g 1080
3 10 Traditional (Bone-In) Wings, no sauce no sauce, no dry rub; no celery/carrots/dressing 88g 720
4 Triple-Bacon Cheeseburger (no fries) no fries 72g 1200
5 Grilled Tenders (5ct) + Garden Side Salad & Unsweetened Iced Tea 5 grilled (unbreaded) chicken dippers, garden side salad with no dressing, unsweetened iced tea — a genuinely filling high-protein meal under 350 cal 66g 350
6 Grilled Chicken Dippers (5 count), no sauce 5 grilled (unbreaded) chicken dippers, no dipping sauce — formerly listed as Naked Tenders 61g 260
7 Classic Chicken Wrap (Pulled Chicken) pulled chicken, cheese, ranch, lettuce, pico in a flour tortilla — listed without chips & salsa 56g 680
8 Chicken Caesar Salad (with Caesar dressing) as served, with Caesar dressing 55g 890
9 6 Traditional (Bone-In) Wings, no sauce no sauce, no dry rub; no celery/carrots/dressing 53g 430
10 BBQ Chicken Sandwich (no fries) grilled chicken, honey BBQ sauce, pepper jack, hickory bacon, lettuce, tomato, pickles, red onion on a brioche bun — no fries; discontinued from BWW's current official guide, macros from third-party data 46g 710
11 Grilled Tenders (3ct) + Garden Side Salad & Diet Pepsi 3 grilled (unbreaded) chicken dippers, garden side salad with no dressing, Diet Pepsi — order grilled dippers, ask for garden salad on the side undressed 42g 250
12 Original Chicken Dippers (3 count) 3 crispy hand-breaded chicken dippers, no dipping sauce, no fries — current menu item (replaced Hand-Breaded Tenders) 37g 570
13 Buffalo Ranch Chicken Sandwich (no fries) no fries 32g 750
14 Southwestern Black Bean Burger (no fries) no fries, as served 31g 720

Want the full macro breakdown — carbs, fat and allergens — for every Buffalo Wild Wings meal? See the full Buffalo Wild Wings menu →  ·  All 55 chains ranked →

Hit your protein goal at Buffalo Wild Wings.

MacroBite scores every Buffalo Wild Wings meal against the calories and protein you have left today — and logs it in one tap.

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