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20 Traditional (Bone-In) Wings, no sauce

20 Traditional (Bone-In) Wings, no sauce at Buffalo Wild Wings has 1440 calories, 177g protein, 0g carbs and 82g fat — sourced from Buffalo Wild Wings Nutrition, not AI guesses. no sauce, no dry rub; no celery/carrots/dressing.

20 Traditional (Bone-In) Wings, no sauce
1440calories
177gprotein
0gcarbs
82gfat
High protein Keto

At Buffalo Wild Wings, the 20 Traditional (Bone-In) Wings, no sauce is a solid high-protein order and keto- and low-carb-friendly. That works out to 12.3g of protein per 100 calories — 109g above the 68g Buffalo Wild Wings average. Its macros land at roughly 49% of calories from protein, 0% from carbs and 51% from fat.

Source: Buffalo Wild Wings Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Buffalo Wild Wings meals →  ·  Highest-protein Buffalo Wild Wings meals →

20 Traditional (Bone-In) Wings, no sauce — common questions

How much protein is in the 20 Traditional (Bone-In) Wings, no sauce at Buffalo Wild Wings?
The 20 Traditional (Bone-In) Wings, no sauce has 177g of protein. It's the #1 highest-protein item on the Buffalo Wild Wings menu we track. It also has 1440 calories, 0g carbs and 82g fat, per Buffalo Wild Wings Nutrition.
How many calories are in the 20 Traditional (Bone-In) Wings, no sauce?
The 20 Traditional (Bone-In) Wings, no sauce at Buffalo Wild Wings has 1440 calories, according to Buffalo Wild Wings Nutrition.
Is the 20 Traditional (Bone-In) Wings, no sauce keto-friendly?
Yes — the 20 Traditional (Bone-In) Wings, no sauce has just 0g of net-ish carbs, which fits most keto and low-carb targets. It has 177g protein and 82g fat.
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