Vegetarian fast food / Panera Bread
Panera Bread · vegetarian
The best vegetarian meals at Panera Bread.
The highest-protein vegetarian meal we track at Panera Bread is the Mediterranean Veggie Sandwich — 18g protein for 470 calories. Below are all 2 meat-free Panera Bread meals we track, ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every vegetarian Panera Bread meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Mediterranean Veggie Sandwich Whole sandwich on XL Tomato Basil bread; feta, cucumbers, lettuce, tomatoes, peppadew peppers, red onion, cilantro jalapeno hummus, salt & pepper | 18g | 470 |
| 2 | You Pick Two: Half Mediterranean Veggie & Cup Ten Vegetable Soup with Unsweetened Iced Tea Half Mediterranean Veggie Sandwich on XL Tomato Basil (feta, cucumbers, peppadew, hummus) + Cup Ten Vegetable Soup + free-refill unsweetened iced tea (0 cal); a hummus-and-veggie half-sandwich plus a brothy veg soup eats like a full vegetarian lunch | 12g | 280 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Panera Bread meal? See the full Panera Bread menu → · Panera Bread calculator → · Highest-protein Panera Bread meals → · All chains ranked →
Vegetarian at Panera Bread — common questions
What are the vegetarian options at Panera Bread?
Does Panera Bread have high-protein vegetarian food?
How much protein is in the Mediterranean Veggie Sandwich?
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Eat meat-free at Panera Bread.
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