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Mediterranean Veggie Sandwich
Mediterranean Veggie Sandwich at Panera Bread has 470 calories, 18g protein, 68g carbs and 12g fat — sourced from Panera Nutrition Information, not AI guesses. Whole sandwich on XL Tomato Basil bread; feta, cucumbers, lettuce, tomatoes, peppadew peppers, red onion, cilantro jalapeno hummus, salt & pepper.
At Panera Bread, the Mediterranean Veggie Sandwich is low in fat and vegetarian. That works out to 3.8g of protein per 100 calories — 15g below the 33g Panera Bread average. Its macros land at roughly 15% of calories from protein, 58% from carbs and 23% from fat. Contains dairy, gluten.
Source: Panera Nutrition Information ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Panera Bread meals → · Highest-protein Panera Bread meals → · Panera Bread nutrition calculator →
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